This is a dry Bengali style cauliflower curry that tastes very good with Luchi/Poori or Paratha.
How to make Bengali Cauliflower Curry-Phulkopi Aloor Torkari
Description
This is a delicious Bengali Cauliflower curry. It is a dry preparation that you can eat with Paratha or Luchi/Poori or press into a cutlet or use as a samosa filling!
Ingredients
Instructions
- Cut the cauliflower in small/medium sized florets
- Submerge the florets in hot water for 2 min so they are thoroughly cleaned
- Drain the water from the florets and set aside
- Peel the potatoes and cut in 1 inch pieces
- Make a paste of ginger and green chillies and set aside
- Make garam masala powder with the ingredients mentioned above and set aside
- Set a pot on low heat and add 1 tbsp. oil (any neutral cooking oil) and 1 tbsp. mustard oil
- You can also cook in pure mustard oil
- Add 1/2 tsp. cumin seeds, bay leaf, a pinch of turmeric powder, coriander powder, cumin powder, Hing or asafoetida and the ginger/green chilli paste
- Stir fry for 30 sec
- You can sprinkle a little water so the masalas don’t burn
- Add the cauliflower florets and the potatoes
- Add salt to taste and sugar
- Stir and place the lid on for 5 min
- Check if the potatoes have boiled if not give the curry a stir and place the lid on for few more minutes
- Add 1 tbsp. ghee, the garam masala powder, turn up the heat and stir fry the cauliflower till they turn golden brown. This should take ~5 min
- Add Amchur powder and stir
- Add poppy seeds and stir
- Garnish with coriander leaves
- This curry tastes very good with Luchi/Poori or Paratha
Video
Phulkopi Aloor torkari, cauliflower curry bengali, bengali cauliflower curry, phulkopi recipes, fulkopi recipes, phulkopi niramish recipes, fulkopi niramish recipes, how to make phulkopir torkari, how to make fulkopir torkari, no onion no garlic bengali recipes, no onion no garlic curry recipes, bengali recipe ideas, bengali recipes, cauliflower recipes bengali, gobhi recipes bengali, bangla kopir tarkari