Roti Quesadillas are a easy, healthy, and delicious lunch box recipe that my kids love!
How to make Veggie Roti Quesadillas-Lunch box ideas
Description
Quesadillas are easy, healthy, and hassle free lunch box ideas. Here I share 4 different veggie quesadilla recipes that you can make with leftover whole wheat rotis!
Instructions
- Set a pan on medium heat and add one tablespoon of ghee or clarified butter
- Add 2 teaspoons of crushed coriander seeds, one teaspoon of crushed ginger + green chillies and stir fry for 30 sec
- Add 1 cup of boiled potatoes (chopped) and half a cup of frozen green peas
- Stir fry for 2 min or until the potatoes brown slightly
- Garnish with some chopped coriander leaves
- Set a pan on medium heat and add 1 tbsp. of cooking oil
- Add half a tsp. of crushed garlic and one small onion (finely chopped). Stir fry until the onion turns translucent. This should approximately take a minute.
- Add half a cup of chopped bell peppers, half a cup of boiled black beans or kidney beans, one small chopped tomato and stir fry for 2 min
- Add quarter tsp. of cumin powder and a generous amount of smoked paprika powder
- Add salt to taste and give it a quick stir
- Squeeze some fresh lime juice
- Set a pan on medium heat and add 2 tbsp. of olive oil
- Add half a tsp. of crushed garlic and one small onion (finely chopped). Stir fry until the onion turns translucent. This should approximately take a minute.
- Add a quarter cup of chopped bell peppers, a quarter cup of chopped mushroom, a quarter cup of sweet corn, one small chopped tomato and stir fry for 2 min
- Add salt and pepper to taste
- Add dried basil leaves and dried oregano
- Add chopped olives and give it a quick stir
- Set a pan on medium heat and add some cooking oil along with 1 tbsp. of butter
- Add half a tsp. of crushed garlic and one small onion (sliced thin). Stir fry until the onion turns translucent. This should approximately take a minute.
- Add half a cup of chopped mushrooms and 1 cup of chopped spinach leaves
- Add salt and pepper to taste
- Stir fry for approximately 3 min or until the spinach leaves have wilted
- All quesadillas were made with whole wheat roti, amul cheese and fried in butter for 2 min on either side, until they turn golden brown and crisp (Refer to the video below for a demonstration)
Aloo Matar (Potato-Peas) Quesadilla
Mexican flavored Quesadilla
Pizza flavored Quesadilla
Spinach-Mushroom Quesadilla
Making the quesadillas
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